What is hypnosis and why hypnosis is useful?
What does it feel like to be in hypnosis?
When you are in a hypnotic state you are going to hear every word that I say and will remember as much as you would from any normal conversation. Think of the first conversation you had this morning. Do you remember every word? Undoubtedly not and this is the same with an hypnotic session.
While in hypnosis you will hear everything I say but it may or may not be important for you to remember fully what has been said.
You may discover a profound feeling of relaxation, you may discover a light and floating sensation as if you are disconnected from your body, or just may just feel like you are sitting in a chair. There is not one specific hypnotised feeling. How you experience hypnosis varies between individuals and each experience is unique in its own way. Hypnosis is a subjective experience. You just allow yourself to enjoy this feeling.
Whilst in hypnosis there will be times when you are hanging on every word that I say and there may be times when you wander off to think of other things. There is no right or wrong. Sometimes people need to move, adjust or even scratch their nose, this is all part of the process and you do whatever you need to do to be comfortable.
Will I lose control of my mind or get stuck in hypnosis?
Some people believe that going into hypnosis in a clinical setting is opening themselves up for a loss of control. But what we are really doing is growing your own control over the unwanted actions, behaviours and reactions in your life and handing you a better way to manage yourself.
You do not get stuck in hypnosis and you do not wake up from hypnosis for the simple reason that you are not asleep. You emerge out of hypnosis easily and freely, ready to make effective change.
How can you help me by using hypnosis?
What does it cost?
After working with hundreds of people, I have narrowed it down to what it takes to get people to move forward in their lives. I work with clients who want to get results and want to get RESULTS fast.
All of my programmes are results based and use a combination of coaching, hypnosis, and stress management. I take a very client centered approach.
Each client is an individual and therefore programmes vary significantly in their make-up, duration and content.
In order to know what will suit you best I offer a free strategy session. I recommend you book this free session prior to booking a programme as we can both ascertain what will be a best fit for you. I can’t tell you how many sessions and how much it will cost without knowing more about you and your issue first. I don’t want to enroll you in my 10 session programme and then find that, that is way more than you need or enroll you in my 3 session programme and then find that it doesn’t meet your needs.
This strategy session gets you thinking about your responsibility to action what you know and we can discuss the suitability of using hypnosis in the form of clinical hypnotherapy to make changes for you. At the end of this strategy session I will have a plan for which programme will suit your needs best.
I use a client centered approach to help you find the right programme for your issue thus both maximising your investment and your change process.
Book in a strategy session now and begin taking action towards your goals.
NOTE: There is no hypnosis conducted in this strategy session.